Find healing and liberation within yourself by exploring your own inner world.
Long Description
Hello! 👋 I’m Ash Chudgar, Ph.D. (he/him or they/them), and I provide one-on-one coaching for inner healing and liberation. As a trained Internal Family Systems (IFS) practitioner, I’ll help you explore your inner world, heal from past harm, and make lasting peace with EVERY part of who you are.
Is coaching with me right for you? 🌈 Many of my clients haven’t got what they needed from traditional therapy, or want to explore who they are at a deeper level. I especially loves working with other queer, trans, and enby folks; neurodivergent comrades; fellow survivors of childhood abuse; and do-gooders of all kinds.
What clients say: 🙌 “Wonderfully not like a distant, removed therapist!” “One of the most healing experiences of my life.” “Deeply empathetic and present.” “Utterly shifts my world view and view of self.”
Coaching with me is accessible! 👍 You can work with me online from anywhere in the world, or visit my office in Minneapolis. You’ll choose how much to pay on a sliding scale starting at $100 per session. Even lower rates are available for folks who need them, and I’m happy to barter coaching for goods or services, too — just ask.
